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How to manage stress, anxiety & depression in the times of COVID-19

  • Writer: Life Coach Bindiya Murgai
    Life Coach Bindiya Murgai
  • Apr 8, 2020
  • 1 min read

Find a passion project or a hobby. It's proven to be good for your mental health. And no, watching Netflix is not a hobby, it's pass-time and the key difference is that a hobby requires some skill-building, a pass-time doesn't. Unless you need lessons on how to sit on a couch.



@MoHFWIndia

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