Life Coach Bindiya Murgai3 min readMeditation for rough emotional timesWe all go through rough emotional patches, where one feels overwhelmed by pain, stress, or consumed by anger, fear, jealousy or...
Life Coach Bindiya Murgai2 min readMusic as Medicine: How Sound Healing Can Help YouSound Healing sessions are a really good way to relax, rebalance, revitalise and retune the bodies vibrational frequencies. Sound is one...