Life Coach Bindiya Murgai1 min readHow to manage stress, anxiety & depression in the times of COVID-19Social media feeds have become yummilcious with pics of delicious food of all sorts being whipped up by seasoned home chefs, first-time chef
Life Coach Bindiya Murgai1 min readHow to manage stress, anxiety & depression in the times of COVID-19Find a passion project or a hobby. It's proven to be good for your mental health. And no, watching Netflix is not a hobby, it's pass-time an
Life Coach Bindiya Murgai1 min readHow to manage stress, anxiety and depression in the times of Covid-19It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It
Life Coach Bindiya Murgai1 min readHow to manage stress, anxiety and depression in the time of Covid-19It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It
Life Coach Bindiya Murgai2 min read10 Simple And Beautiful Happiness Rituals From Across The GlobeIf there is one singular quest that binds all humanity together, that is common to all humans, irrespective of their age, gender, race...