Life Coach Bindiya Murgai1 min readGood health beyond the bodyBeing healthy is about being in balance—physically and mentally. The concept of mind, body and spirit is the foundation of one's...
Life Coach Bindiya Murgai2 min readSimple Mindfulness Exercise to Control Negative ThoughtsWe live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...
Life Coach Bindiya Murgai1 min readPersonal Development WorkshopsWe are all works in progress. These Personal or Self Development Workshops are designed to make you the best version of yourself. They...