Life Coach Bindiya Murgai
Give your mind the same respect that you give your body
If we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...
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Life Coach Bindiya Murgai
1 min read
Workshop on Mental Fitness, Emotional Hygiene and Mindfulness for CSI College of Engineering
There's a learning for me in every workshop I conduct. This one reinforced how fragile our young adults are, and we urgently need to...
Life Coach Bindiya Murgai
1 min read
Rex Karmaveer Chakra and a Talk on Improving India's Mental Fitness
Three amazingly energising days at the Rex Conclive in Delhi NCR, Gurugram. Gave a talk on 'Improving India's Mental Fitness' by...
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