Life Coach Bindiya Murgai
How to accept a mental health problem
Most people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...
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Life Coach Bindiya Murgai
1 min read
Give your mind the same respect that you give your body
If we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...
Life Coach Bindiya Murgai
2 min read
Mental Health and Counseling in India, The Hindu Newspaper
Here's an article on my practice that appeared in the leading National Daily newspaper, The Hindu. You will have to go to click on the...
Life Coach Bindiya Murgai
2 min read
13.7 percent of India is mentally ill -- that's a whopping 181 million people!
India's gravest and least spoken about medical emergency is mental illness. There are 181 million mentally ill people in India, and less...
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