Post pandemic, our priorities have changed. Earlier, people travelled to get a break from work stresses. Now they want a break from being ho

if you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.

Suicide is not something that weak people commit or contemplate. It is what even a strong person in a weak moment can do. We all need to be

Everyone is pretty revved up about women supporting women, so I figured it’s probably a good time to share a few thoughts about what this id

The MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d

Bindiya addresses a range of very relevant mental health concerns like stress, depression, anxiety, the emotional impact of the lockdown, an

Astronauts have to endure many months if isolation in space stations. They live in tight spaces, with no luxuries and can’t go for walks or

Social media feeds have become yummilcious with pics of delicious food of all sorts being whipped up by seasoned home chefs, first-time chef

Find a passion project or a hobby. It's proven to be good for your mental health. And no, watching Netflix is not a hobby, it's pass-time an

It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It

It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It

Not every moment of every day is perfect, peaceful or extraordinary. But we can carve out tiny boxes of time that are quiet, and only...

Connectivity can not replace community. Communication is not the same as connection. So here we are, connected 24/7, with hundreds of social

Teaching has become an extremely high-stress profession, especially over the past 15 years. There is ample research that proves that...

Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...

The more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...

Eastern countries devised some beautiful rituals around tea. These were about more than just drinking tea. They were about bonding,...

Life is a journey, and we don't always chose the people with whom we travel that journey. But the path always begins beneath our feet,...

A few gentle wisps of sunshine, thru a crack in the monsoon clouds. #healinghideaway #ketti #counselling #nilgiris #thambatti...

Many relationships are transient in our lives. They have a shelf life, there for a certain time, but always with a purpose, even though...