Life Coach Bindiya Murgai2 min readHow to accept a mental health problemMost people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...
Life Coach Bindiya Murgai1 min readGive your mind the same respect that you give your bodyIf we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...