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Why are people more stressed than ever before?
Ever wondered why most people are more stressed than ever before? This is a pretty huge question, the answer to which lies in a complex...

Life Coach Bindiya Murgai
4 min read


Simple Mindfulness Exercise to Control Negative Thoughts
We live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...

Life Coach Bindiya Murgai
2 min read
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