Monk from Komik : A day in the life of a Buddhist Monk -- that was a documentary we made many years ago, to help raise funds for the...

Sakya Monastery, Kaza - Spiti Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in...

Although you can meditate in almost any posture, there is an ideal posture to achieve best results. As meditation is a practice that is...