Life Coach Bindiya Murgai1 min readHelping with healthcare in the upper HimalayasImages of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai2 min readMonk from Komik: A day in the life of a Buddhist MonkMonk from Komik : A day in the life of a Buddhist Monk -- that was a documentary we made many years ago, to help raise funds for the...
Life Coach Bindiya Murgai2 min readLessons in Happiness : Cultivate Vitality, Humour, Curiosity and GraceEveryone seems to be scrambling to crack the Happiness Code. It is after all, the one thing every human being desires. Once you your...
Life Coach Bindiya Murgai1 min readSpiritual Spiti: Meditation Retreats in the HimalayasHealing Hideaway conducts customised spiritual, meditation and inner wellness retreats in Spiti Valley in the summer. These have been...