Life Coach Bindiya Murgai
REVENGE TRAVEL
Post pandemic, our priorities have changed. Earlier, people travelled to get a break from work stresses. Now they want a break from being ho
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Life Coach Bindiya Murgai
1 min read
Life during the pandemic: Memories, dreams and hope
if you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.
Life Coach Bindiya Murgai
1 min read
"Real Men" are not afraid to talk about their mental health
The MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d
Life Coach Bindiya Murgai
2 min read
Every Farmer is an Alchemist
Farming must be a labour of love. Not an act of conquest. Farming should be an integral part of the ecology, rather than the industrial proc
Life Coach Bindiya Murgai
1 min read
Lockdown lessons from astronauts
Astronauts have to endure many months if isolation in space stations. They live in tight spaces, with no luxuries and can’t go for walks or
Life Coach Bindiya Murgai
1 min read
Happiness in Hard Times : Covid 19
Pick up those unread books on your shelves, or download new ones on your devices. There is no better time than now to expand our minds. Find
Life Coach Bindiya Murgai
1 min read
Where's your "home"?
Home -- where love, hope and dreams reside. A sanctuary where beautiful memories are created, close people always feel rested, and the...
Life Coach Bindiya Murgai
1 min read
The practice of mindful "slowness"
One of the most beautiful ideas we've embraced this year is of creating space for mindful "slowness." Part of it has been to weave some...
Life Coach Bindiya Murgai
1 min read
Your magical moment.
The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...
Life Coach Bindiya Murgai
1 min read
Helping with healthcare in the upper Himalayas
Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai
1 min read
What Trees Teach Us About Individuality
Trees offer the most amazing lesson in individuality, each one fully comfortable in it's unique being and appearance, yet so harmonious...
Life Coach Bindiya Murgai
1 min read
Why we can't see the beauty of this world
The more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...
Life Coach Bindiya Murgai
1 min read
Is it time to crossover?
Sometimes the grass truly is greener on the other side, and it's alright to crossover. The choice is yours to make...it takes courage and...
Life Coach Bindiya Murgai
1 min read
Symbolism of Green
Green is the color of nature and health. It represents growth, nature, money, fertility and safety. It's a relaxing color that is...
Life Coach Bindiya Murgai
1 min read
Find yourself in the woods
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what...
Life Coach Bindiya Murgai
2 min read
How Tea Can Improve Your Mental Health
Eastern countries devised some beautiful rituals around tea. These were about more than just drinking tea. They were about bonding,...
Life Coach Bindiya Murgai
1 min read
Start a new journey
Life is a journey, and we don't always chose the people with whom we travel that journey. But the path always begins beneath our feet,...
Life Coach Bindiya Murgai
1 min read
Different Colors Describe Happiness vs. Depression
This is a way of measuring anxiety and depression which gets away from the use of language. This might actually be a better way of...
Life Coach Bindiya Murgai
1 min read
Mood Food : Banana Power
Bananas are a great “mood food.” They help your brain produce chemicals that promote happiness and good mental health. The burst of...
Life Coach Bindiya Murgai
1 min read
Be like a tree, forever evolving.
Be like a tree, forever evolving. Growing, weathering storms, breaking, healing, aging uniquely, gaining strength from stillness, staying...
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