Life Coach Bindiya Murgai
REVENGE TRAVEL
Post pandemic, our priorities have changed. Earlier, people travelled to get a break from work stresses. Now they want a break from being ho
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Life Coach Bindiya Murgai
1 min read
Life during the pandemic: Memories, dreams and hope
if you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.
Life Coach Bindiya Murgai
2 min read
Every Farmer is an Alchemist
Farming must be a labour of love. Not an act of conquest. Farming should be an integral part of the ecology, rather than the industrial proc
Life Coach Bindiya Murgai
1 min read
Symbolism of Green
Green is the color of nature and health. It represents growth, nature, money, fertility and safety. It's a relaxing color that is...
Life Coach Bindiya Murgai
2 min read
Music as Medicine: How Sound Healing Can Help You
Sound Healing sessions are a really good way to relax, rebalance, revitalise and retune the bodies vibrational frequencies. Sound is one...
Life Coach Bindiya Murgai
2 min read
Mindfulness in 5 Simple Snapshots
Mindfulness is a state of being fully conscious or aware of something, be it the present moment, or breath, thoughts, actions, reactions,...
Life Coach Bindiya Murgai
3 min read
8 simple, yet profound life lessons from the Nilgiris
Simple, yet profound life lessons that I have learned or deepened, living in the Nilgiris (Blue Mountains) in India. They are uplifting,...
Life Coach Bindiya Murgai
2 min read
Lessons in Happiness : Cultivate Vitality, Humour, Curiosity and Grace
Everyone seems to be scrambling to crack the Happiness Code. It is after all, the one thing every human being desires. Once you your...
Life Coach Bindiya Murgai
5 min read
Energy Cords & How They Impact You
Cording is the sharing of energy between two individuals who have had a strong emotional or physical connection. Two people who are...
Life Coach Bindiya Murgai
1 min read
Interactive lectures on mental health, with IE University, Spain
2016 has been about many fulfilling connections -- workshops, talks, lectures, and a wide range of energizing engagements on mental...
Life Coach Bindiya Murgai
1 min read
What is Guided Meditation in a Snapshot
Guided Meditation is an extremely powerful way of being mindful and eliciting change in your life, due to the nature of the way the brain...
Life Coach Bindiya Murgai
2 min read
Mental Health and Counseling in India, The Hindu Newspaper
Here's an article on my practice that appeared in the leading National Daily newspaper, The Hindu. You will have to go to click on the...
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