At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. Had a packed house, a really savvy audience,...

Pic courtesy: Kelly Sikkema, Unsplash Know the facts! Exposure to digital screens impacts infants and it's important for parents to keep...

Eastern countries devised some beautiful rituals around tea. These were about more than just drinking tea. They were about bonding,...

A few gentle wisps of sunshine, thru a crack in the monsoon clouds. #healinghideaway #ketti #counselling #nilgiris #thambatti...

#meditation #mindfulness #guidedmeditation #reflection #retreats #spiritualretreats #top10spiritualretreats #counselling #lifecoaching...

This is the wonderful Marriamman Festival, celebrated in the Badaga villages of the Nilgiris, in Tamil Nadu, India. The entire village is...

If there is one singular quest that binds all humanity together, that is common to all humans, irrespective of their age, gender, race...

Not every thing has to be a reflection of our mental health...certainly not the aesthetic choices we make! The problem is that too many...

A Digital Detox is a temporary period of disconnecting from all digital devices. The purpose is to unplug, recharge, decompress and...