Life Coach Bindiya Murgai4 min read10 Proven Ways to Find HappinessThich Nhat Hanh said, “Sometimes joy is the source of your smile. At other times, your smile is the source of your joy.” For ages,...
Life Coach Bindiya Murgai4 min readMeditation Postures Made EasyAlthough you can meditate in almost any posture, there is an ideal posture to achieve best results. As meditation is a practice that is...
Life Coach Bindiya Murgai10 min readBrief Guide to Tibetan Prayer FlagsA prayer flag is a piece of cloth that has mantras, prayers, and auspicious symbols on it. The spiritual energies and vibrations on this...