Being healthy is about being in balance—physically and mentally. The concept of mind, body and spirit is the foundation of one's...

Ever wondered why most people are more stressed than ever before? This is a pretty huge question, the answer to which lies in a complex...

Most people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...

If we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...

Here's an article on my practice that appeared in the leading National Daily newspaper, The Hindu. You will have to go to click on the...

India's gravest and least spoken about medical emergency is mental illness. There are 181 million mentally ill people in India, and less...