It's the nature of the mind to think. Thoughts arise like waves in the ocean, you can't stop them, but you can accept them as the...

Home -- where love, hope and dreams reside. A sanctuary where beautiful memories are created, close people always feel rested, and the...

One of the most beautiful ideas we've embraced this year is of creating space for mindful "slowness." Part of it has been to weave some...

In the hectic rush of daily life, how do you integrate the gift of spirituality into the lives of your children? As you juggle between...

The greatest shift in your perspective towards Divinity starts with the realization that God lies within you, that your body is the...

The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...

Prayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...

Sakya Monastery, Kaza - Spiti Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in...

We live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...

Mindfulness is a state of being fully conscious or aware of something, be it the present moment, or breath, thoughts, actions, reactions,...