Life Coach Bindiya Murgai1 min readInteractive lectures on mental health, with IE University, Spain2016 has been about many fulfilling connections -- workshops, talks, lectures, and a wide range of energizing engagements on mental...
Life Coach Bindiya Murgai1 min readSpiritual Spiti: Meditation Retreats in the HimalayasHealing Hideaway conducts customised spiritual, meditation and inner wellness retreats in Spiti Valley in the summer. These have been...
Life Coach Bindiya Murgai1 min readRex Karmaveer Chakra and a Talk on Improving India's Mental FitnessThree amazingly energising days at the Rex Conclive in Delhi NCR, Gurugram. Gave a talk on 'Improving India's Mental Fitness' by...
Life Coach Bindiya Murgai1 min readWhat is Guided Meditation in a SnapshotGuided Meditation is an extremely powerful way of being mindful and eliciting change in your life, due to the nature of the way the brain...
Life Coach Bindiya Murgai1 min readPersonal Development WorkshopsWe are all works in progress. These Personal or Self Development Workshops are designed to make you the best version of yourself. They...
Life Coach Bindiya Murgai10 min readBrief Guide to Tibetan Prayer FlagsA prayer flag is a piece of cloth that has mantras, prayers, and auspicious symbols on it. The spiritual energies and vibrations on this...