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Different Colors Describe Happiness vs. Depression
This is a way of measuring anxiety and depression which gets away from the use of language. This might actually be a better way of...

Life Coach Bindiya Murgai
1 min read


10 Simple And Beautiful Happiness Rituals From Across The Globe
If there is one singular quest that binds all humanity together, that is common to all humans, irrespective of their age, gender, race...

Life Coach Bindiya Murgai
2 min read


Instagram, Social Media and Depression
Not every thing has to be a reflection of our mental health...certainly not the aesthetic choices we make! The problem is that too many...

Life Coach Bindiya Murgai
2 min read


Why are people more stressed than ever before?
Ever wondered why most people are more stressed than ever before? This is a pretty huge question, the answer to which lies in a complex...

Life Coach Bindiya Murgai
4 min read
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