#DigitalHygieneWorkshops

Life Coach Bindiya Murgai

1 min read

Digital Detox Talk at Vibrant Gujarat Startup and Technology Summit

At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. Had a packed house, a really savvy audience,...

Life Coach Bindiya Murgai

3 min read

How screen time impacts your child's growth.

Pic courtesy: Kelly Sikkema, Unsplash Know the facts! Exposure to digital screens impacts infants and it's important for parents to keep...

Life Coach Bindiya Murgai

1 min read

Digital Detox at the Vibrant Gujarat Start-Up and Technology Summit

At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. The talk was about understanding digital...

Life Coach Bindiya Murgai

1 min read

Is it time to crossover?

Sometimes the grass truly is greener on the other side, and it's alright to crossover. The choice is yours to make...it takes courage and...

Life Coach Bindiya Murgai

2 min read

Unique festival that bonds the family and community

This is the wonderful Marriamman Festival, celebrated in the Badaga villages of the Nilgiris, in Tamil Nadu, India. The entire village is...

Life Coach Bindiya Murgai

2 min read

10 Simple And Beautiful Happiness Rituals From Across The Globe

If there is one singular quest that binds all humanity together, that is common to all humans, irrespective of their age, gender, race...

Life Coach Bindiya Murgai

2 min read

Instagram, Social Media and Depression

Not every thing has to be a reflection of our mental health...certainly not the aesthetic choices we make! The problem is that too many...